5 Diets You Can Practice Even As WFH Ends

We need to maintain a healthy lifestyle, for our body is the fuel to mindfulness. Source: Pexels

“Your diet is a bank account. Good food choices are good self-investments.”

— Bethenny Frankel

  1. Mediterranean diet
Fresh veggies and fruits, nuts, seeds, beans, and fish are staples in the Mediterranean diet. Source: Pexels
The Paleo diet is beneficial for weight loss, building muscular strength, and improving metabolism. Source: Pexels
A vegan diet is a perfect way to go green! Source: Pexels
A diet that gives you the freedom to eat is the diet that keeps you happy! Source: Pexels
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